Welcome to Physical Education
with Ms. Ciccone
Please remember to wear your sneakers
(especially if it's cold, raining or snowing, carry them to school in your backpack)
Jumping Jacks, stretches, balance
Skip, Gallop, Hop, Jog Backwards, Run and jump over a cone.
Put on some music and start moving.
Dance with Hula Hoops and Ribbons Sticks
Its time for Physical Fitness
1. Shuttle Run (agility)
2. Broad Jump (power in legs)
3. Arm Hang (upper body strength)
4. V-Seat Stretch (flexibility)
5. 2- Minute Run (endurance)
Ultimate Physical Fitness Challenge =
Are you up for the Challenge??