• PE

    Welcome to Physical Education

    with Ms. Ciccone

     

     Please remember to wear your sneakers

    (especially if it's cold, raining or snowing, carry them to school in your backpack)

     

     

    Warm-Up Exercises

    Jumping Jacks, stretches, balance

    Skip, Gallop, Hop, Jog Backwards, Run and jump over a cone.

     3-6

    sprints

     

     

    K-3

    DANCE TIME

    Put on some music and start moving.

    YMCA

    Bunny Hop

    Twist

    Conga Line

    Dance Freeze

    Dance with Hula Hoops and Ribbons Sticks

     

    Grades 3-6

     

    Its time for Physical Fitness

    1.  Shuttle Run (agility)

    2. Broad Jump (power in legs)

    3.  Arm Hang  (upper body strength)

    4.  V-Seat Stretch  (flexibility)

    5.  2- Minute Run  (endurance)

     

     

    Ultimate Physical Fitness Challenge =

    OBSTACLE COURSE

    Are you up for the Challenge??